Solar Flow Yoga: Daily Vinyasa Practices for Greater Energy, Vitality, and Strength

Descriptions :
Shiva Rea continues to redefine the way we practice yoga with Solar Flow Yoga, her latest interactive home-practice DVD intended to revitalize and strengthen both beginning and intermediate students with the invigorating energy of the sun. A progressive program of 15 vinyasa (flow) sequences from sun salutations to Shiva's innovative "Dancing Warrior" technique, Solar Flow Yoga features two hours of immersive material...
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Category   Yoga  
SubCategory   Practises/Learnings  

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